Tropical Mix Veg Curry (Undhiu)

Serving suggetions:

Place the content into a pan. Heat it Gently for 5 min, stirring occasionally. Serve hot with Chappati.

Nutritional Facts
Serving Size 100g
Calories 154.8
Calories from fat 43.2
*Daily Value (%)
Total Fat 4.8 g 7.4%
Saturated fat 2.3 g 11.5%
Polyunsaturated fat 0.5 g -
Monounsaturated fat 2.0 g -
Trans fat 0g -
Cholesterol 0 mg 0%
Sodium 980.8 mg 40.9%
Potassium 0 mg 0%
Total carbohydrates 24 g 8%
Dietary fiber 4.4 g 17.6%
Sugar 8.6 g -
Protein 3.9 g 17.2%
Vitamin A 12.3%
Vitamin C 68.3%
Calcium 29.9%
Iron 63.3%

Available Packings

  • Tin Pack Can Pack
    450 gm

Tropical Mix Veg Curry (Undhiu)

Tropical Mix Veg Curry (Undhiu) is a  Gujarati mixed vegetable dish that is a regional specialty of Gujarat, India. The dish is a seasonal one, comprising the vegetables that are available on the South Gujarat coastline during the winter season, including (amongst others) green beans or new peas (typically used along with the tender pod), unripe banana, small eggplants, muthia (dumplings/fritters made with fenugreek leaves and spiced chickpea flour, and either steamed or fried), potatoes, and purple yam. Undhiu with puri and shrikhand is often eaten in Gujarati houses during winter season.